HOW TO AVOID RED MARKS ON THIN SKIN

Aging plays a major role in your skin's density. As you grow older, your skin's collagen and elastin break down as production of these fibers slows. This leaves your skin susceptible to tears and bruising from the slightest bump. Although there is not much that you can do about your body's natural aging process, there are steps you can take to prevent red marks and bruising from occurring. Always consult a licensed dermatologist before attempting any thin skin treatments.

Step 1
Don long-sleeved shirts and long pants, suggests MayoClinic.com. Wearing these articles of clothing will help cushion your skin and minimize damage through bumps and bangs against objects.

Step 2
Apply a broad-spectrum sunscreen when you are going outdoors. According to DermNetNZ, these products protect your skin from damaging UVB rays. Although sunscreens provide some protection to your skin from further breakdown, it is important the you cover sensitive areas.

Step 3
Apply a daily moisturizer to keep your skin moist and healthy. A quality moisturizer will protect your skin from breakdown and damage.

Step 4
Put down the cigarettes. Promoting wrinkles, fine lines and depriving it of oxygen are just some of the ways your skin suffers at the hands of nicotine. Oxygen deprivation worsens thin skin and its risk of damage such as red marks and bruising.